
Wellness Education
with Paige Brucoli
Individual Wellness
Want to work with me 1:1? I provide Zoom sessions and work with your schedule to create positive change in your life. Through facilitating SMART goal setting and habit transformation, we will work together to find fulfillment across the 9 Dimensions of Wellness. We will analyze your strengths, where you are now, and where you want to be using introspection and mindfulness.
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Introductory Meeting (1 hr 30 mins)
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Established Wellness Session (1 hr)
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Wellness Check-In (30 mins)
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Challenge Management (30 mins)

Custom Retreats
Dreaming of time away to reestablish your goals and vision of the future? Join me on an adventure where I create space to grow and transform. You will apply mindfulness throughout the dimensions of wellness, practice self-love and gratitude, and kick-start your journey to fulfillment with a wellness immersion program designed to fit your specific needs.
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Many locations available across FL
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Meal prep available
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Individualized exercise plans
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Yoga, meditation, and mindfulness education
"My enthusiasm and passion for wellness set a high energy and motivational tone for any session I run. During 1:1's, small group work, presentations, and retreat-style learning experiences I teach others to find happiness within themselves. I'm passionate about treating our minds and bodies with love and care. It takes effort to be happy and it is worth it!" -Paige Brucoli