CUSTOM RETREATS

Dreaming of time away to reestablish your goals and vision of the future? Join me on an adventure where I create space to grow and transform. You will apply mindfulness throughout the dimensions of wellness, practice self-love and gratitude, and kick-start your journey to fulfillment with a wellness immersion program designed to fit your specific needs. 

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• Many locations available across FL

• Meal prep available

• Individualized exercise plans

• Yoga, meditation, and mindfulness education 

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WELLNESS PRESENTATIONS

Invest in the wellness of your team now to see how increased self-efficacy and healthy communication can improve their dynamics. Increased productivity and moral are just one presentation away! 

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• Community events

• School assemblies 

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