my enthusiasm and passion for wellness set a high-energy and motivational tone
I teach others to find happiness within themselves.
Meditation and mindfulness education.
I'm passionate about treating our minds and bodies with love and care.
It takes effort to be happy and healthy but it is worth it!
Dreaming of time away to reestablish your goals and vision of the future? Join me on an adventure where I create space to grow and transform. You will apply mindfulness throughout the dimensions of wellness, practice self-love and gratitude, and kick-start your journey to fulfillment with a wellness immersion program designed to fit your specific needs.
Many locations available across FL
Meal prep available
Individualized exercise plans
Yoga, meditation, and mindfulness education