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Wellness Education

WITH PAIGE

my enthusiasm and passion for wellness set a high-energy and motivational tone 

01

MENTAL WELLNESS

I teach others to find happiness within themselves.

03

SPIRITUAL WELLNESS

Meditation and mindfulness education. 

02

PHYHSICAL WELLNESS

I'm passionate about treating our minds and bodies with love and care.

04

VIBRANT REFOCUS

It takes effort to be happy and healthy but it is worth it! 

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CUSTOM RETREATS

Dreaming of time away to reestablish your goals and vision of the future? Join me on an adventure where I create space to grow and transform. You will apply mindfulness throughout the dimensions of wellness, practice self-love and gratitude, and kick-start your journey to fulfillment with a wellness immersion program designed to fit your specific needs

  • Many locations available across FL

  • Meal prep available

  • Individualized exercise plans

  • Yoga, meditation, and mindfulness education 

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WELLNESS PRESENTATIONS

Invest in the wellness of your team now to see how increased self-efficacy and healthy communication can improve their dynamics. Increased productivity and moral are just one presentation away! 

  • Community events

  • School assemblies 

Services: Services
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