Established Wellness Session

Service Description

Through goal setting education, empowerment, habit-tracking accountability, and 1:1 brainstorming we will tackle those areas you seek to improve! During our 1 hour zoom meeting, we will review what changes you have implemented in your day to day life since the last session. We will discuss how altering your habits has impacted your mood and assisted in advancing you towards your goals. Within 24-hours post-session, you will receive a follow-up email with relevant resources to help guide you on your journal and a summary of our meeting.

Contact Details